Sports Performance
The Delbarton Sports Performance program strengthens the body, equips the mind, and empowers the spirit of every student-athlete. Through collaboration between our Strength & Conditioning and Sports Medicine teams, we help Green Wave athletes perform at their best — safely and sustainably.
At Delbarton, performance is more than physical. It’s about discipline, balance, and faith in every step of the journey.The Sports Performance program strengthens the body, equips the mind, and empowers the spirit — so every Green Wave athlete is prepared to live all he is called to both in competition and in life.
Built to prepare every athlete to rise, compete and live out all he is called to - with strength, purpose and resilience.
In our 32,000 sq. ft. fieldhouse facility, seven certified coaches train athletes to perform their best while embodying discipline, teamwork, and leadership.
Our Sports Medicine team provides comprehensive care — from prevention and evaluation to recovery - ensuring each athlete can compete safely and confidently.
All we are called to
Strength
Training for power, speed, and endurance — with precision and purpose.
Recovery
Protecting and restoring the body through care, education, and expertise.
Resilience
Developing confidence, discipline, and humility in the pursuit of excellence.